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Ying Yu, MS, CN, CHHC
Have you been wanting to...
- Improve your eating habits
- Enhance digestive and immune function
- Enjoy better sleep
- Experience a remarkable increase in your energy and mental clarity
- Feel confident in choosing and preparing better food for yourself
- Reduce your cravings and binges
- Feel comfortable in your body
- Live a healthy life without deprivation
- Have greater clarity, purpose, and creativity
- Experience an increase in overall happiness in your life
As a Holistic Nutritionist and Mental Health Counselor, I am your personal advocate for living an energized and passionate life. Whatever your health concerns are, my job is to help you find which food and lifestyle choices will work best for you and the life you desire. Food is the most intimate relationship you will ever have. What you eat today literally determines how you will think and feel tomorrow. When diet changes, everything changes.
A true holistic approach to life incorporates things that nourish you other than food, including supportive relationships, a meaningful spiritual practice, activities that inspire you, and physical exercise that you enjoy. I consider these Primary Foods, because they are essential elements in cultivating long-term peace and happiness within your body, mind and soul. As your counselor, I will work with you to help you find balance in both Primary Foods and the foods you eat on a daily basis, so you are deeply nourished as a whole person.
Could one conversation change your life?
I invite you to a free initial consultation to discuss your health history, your concerns and goals, as well as what you have always imagined for your life. This free initial session is a great way for you to get a feel for how I work with clients, and to see if we are a good match. There is no obligation, so I welcome you to consider having this conversation. It could just be a turning point in your life. I look forward to hearing from you.
Insurance plans accepted.
